At 33, I lost my second child at birth. What followed was not only grief but a complete shift in my body. My cycle changed. My energy changed. My body no longer felt familiar. I was told something was wrong. But over time, I discovered something different: My body was not failing. It was responding. In this deeply personal episode, I share my 10-year womb journey - from loss, hormonal shifts, and physical symptoms… to healing, reconnection, and reclaiming my body. In this episode, we explore: • The connection between grief and the body • Why symptoms are often contextual, not random • Hormonal and nervous system shifts in women • Reframing midlife beyond pathology • The power of womb awareness and feminine care • What it means to truly listen to your body This episode is for you if: • your body has changed and you don’t fully understand why • you’ve experienced hormonal shifts or cycle changes • you feel disconnected from your body • you are navigating midlife or transition • you are seeking a deeper, more embodied way of living A Personal Note This story is not about perfection or quick fixes. It is about learning to listen. To trust. And to return to the body with compassion. Work With Me If this resonated with you, this is the deeper work we explore inside: 🌺 The Womb Awakening Retreat 📅 May 8–10 📍 Ubuntu Eco Lodge A space for women to reconnect with their bodies, restore feminine energy, and experience true embodiment. ✨ DM WOMB or request the registration link 📲 Connect With Me Instagram: @wellness_together WhatsApp: +254 719 643 522